Taking care of your mental health starts with understanding how you’re feeling.
The Patient Health Questionnaire (PHQ-9) is a simple, research-based tool used worldwide to screen for symptoms of depression.
This short self-assessment takes only a few minutes. When you complete it, you’ll instantly see your score along with clear, plain-language explanations of what it means. If your results suggest that you may benefit from additional support, you’ll be guided to our contact form so you can easily connect with a provider at Nebraska Peace of Mind.
This screening is intended for educational purposes only. It is not a medical diagnosis or treatment. Only a qualified healthcare provider can determine whether you are experiencing depression and recommend next steps.
If you are in crisis, thinking about harming yourself, or feel unsafe, please call 988 (Suicide & Crisis Lifeline), dial 911, or go to the nearest emergency department right away.
Patient Health Questionnaire (PHQ‑9)
This short self‑assessment helps screen for symptoms of depression. It takes only a few minutes to complete. After answering, you’ll receive an immediate score with next‑step recommendations. This tool is for informational purposes only and is not a substitute for professional care.
Your Results
PHQ‑9 score: 0 • Severity: Minimal
This screening is intended for educational purposes only. It is not a medical diagnosis or treatment. Only a qualified healthcare provider can make a diagnosis and recommend treatment. If your symptoms are concerning, please schedule an appointment with a licensed clinician. If you are ever in crisis or feel unsafe, call 988 or 911 immediately.
Your well-being matters, and you don’t have to navigate challenges alone.
At Nebraska Peace of Mind, we offer therapy, psychiatric medication management, and personalized treatment options for children, teens, and adults. Our providers are here to support you with compassionate, evidence-based care.
If your results suggest you may be struggling with depression, or if your symptoms are interfering with your daily life, please reach out—we often have availability to see new patients quickly.
This screening is intended for educational purposes only. It is not a medical diagnosis or treatment. Only a qualified healthcare provider can determine whether you are experiencing depression and recommend next steps.
If you are in crisis, thinking about harming yourself, or feel unsafe, please call 988 (Suicide & Crisis Lifeline), dial 911, or go to the nearest emergency department right away.